How to Fall Asleep FasterπŸŒ›

Wellness Challenge Day 10: Get the recommended amount of sleep. According to sleepfoundation.org, an adult needs between 7 to 9 hours of sleep. Children and teens will need more, and as we get older, it will decrease (7 to 8 hours for people over 65). One of the most common reasons we have for notContinue reading “How to Fall Asleep FasterπŸŒ›”

30-Days Wellness Challenge

There is an ongoing debate about whether March or November is the worst month of the year. My position is that March is the worst as we are bored of winter, want some warmth and sunlight, and the weather is bad. However, I do recognize that November is also a difficult month of the year,Continue reading “30-Days Wellness Challenge”

Fall – Minimalist Room Decor πŸ‚

With October coming up slowly, I decided to give my room a little makeover. I have always loved to decorate my room when the season changes and fall is definitely my favorite one. This year, I decided to do something a little bit more minimalist, but still very hygge and cozy. When I do roomContinue reading “Fall – Minimalist Room Decor πŸ‚”

The Best Eco-Friendly Beauty Brands and Products

If you have been following my blog for a while, you know that being eco-conscious and sustainable regarding my purchasing habits and beauty routine is important for me. I like to use natural products and support brands that have a positive impact on the environment. So in this post, I want to share with youContinue reading “The Best Eco-Friendly Beauty Brands and Products”

My Travel Bucket List ✈

On my 17th birthday, I received an old typewriting machine. I started writing 100 things that I would like to do during my life, and this includes a lot of traveling. Like an old typewriting machine, I have always been attracted to non-common travel destinations and places that reveal some mysticism. So in today’s post,Continue reading “My Travel Bucket List ✈”

Two Days in Montreal Itinerary πŸ™

Montreal is the second-largest city in Canada and the largest province of Quebec. With a total population of 1.6 million in the city area, it is a vibrant city with a lot to do! So here is my two days itinerary in Montreal as well as my tips to make the most of your timeContinue reading “Two Days in Montreal Itinerary πŸ™”

5 Simple Eco-Friendly Tips To Add To Your Routine !

Being eco-conscious about my day-to-day actions is something really important for me. Whether it is in my eating and buying habits, or my beauty routine, I try as much as possible to reduce waste and use natural ingredients. So in today’s post, I want to share with you 5 eco-friendly tips that are part ofContinue reading “5 Simple Eco-Friendly Tips To Add To Your Routine !”